top of page
Search
  • vibranthealthyliving

Dates 101: How to Substitute Dates in Your Favorite Recipes.

Good News Adding Dates to Your Recipes Is Simple!

Substituting dates in your favorite recipes isn't complicated and it can be a great way to add more nutritional value to your favorite treats as dates are loaded with minerals like potassium, iron, magnesium and more.

Grandma's famous apple pie? Try substituting white sugar for date syrup 1:1 for a richer flavor. Your favorite cookie recipe? Swap that white sugar for date sugar 1:1 while decreasing the dry ingredients called for in your recipe by 25%. 

Keep this chart handy next time you're creating in the kitchen and check out this blog to read more about the ins and outs of substituting dates in your recipe



3 views

Recent Posts

See All

Comments


Disclaimer:

"Products of RnA ReSet Pro" and "Products of the AIM Companies" have not been evaluated by the U.S. Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent any disease or illness. Individual results may vary.

bottom of page