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Dates 101: How to Substitute Dates in Your Favorite Recipes.
Good News Adding Dates to Your Recipes Is Simple!
Substituting dates in your favorite recipes isn't complicated and it can be a great way to add more nutritional value to your favorite treats as dates are loaded with minerals like potassium, iron, magnesium and more.
Grandma's famous apple pie? Try substituting white sugar for date syrup 1:1 for a richer flavor. Your favorite cookie recipe? Swap that white sugar for date sugar 1:1 while decreasing the dry ingredients called for in your recipe by 25%.
Keep this chart handy next time you're creating in the kitchen and check out this blog to read more about the ins and outs of substituting dates in your recipe
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